Every year on 20 March, World Oral Health Day reminds us how important our oral health is for our overall well-being. This year’s message is simple: a happy mouth is a happy mind.
Your mouth, body, and mind are all connected, and looking after your oral health is a key part of looking after yourself.
Let’s explore how a healthy smile can help you feel happier and healthier.
World Oral Health Day 2025
Watch this video for three oral health tips from our dental experts.
The connection between oral health and mental well-being
Oral health and mental well-being are closely linked. If we don’t take care of our teeth and gums, we don’t just risk problems like tooth decay or gum disease – we can also affect our confidence, relationships, and even brain function.
Good oral health helps us feel better about ourselves, interact more comfortably with others, and live a more enjoyable life.
How oral health supports mental well-being
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