3 November 2025
A recent BBC article titled “Why brushing teeth twice a day is not always best” has sparked debate – and spread some misleading messages about how to look after your teeth.
While it includes a few points that are accurate, much of the information is unclear, incomplete, or simply incorrect. The result is a story that risks undermining one of the most basic and important habits for a healthy mouth.
Importantly, the dental expert quoted in the piece has since said his comments were misrepresented. The BBC article does not accurately reflect his professional views, which has only added to the misunderstanding.
As the UK’s leading dental health charity, the Oral Health Foundation wants to set the record straight. Brushing twice a day with fluoride toothpaste is not optional – it’s one of the most effective ways to prevent tooth decay and gum disease.
Here, we explain what the evidence actually shows – and why brushing twice dai… Source by Oral Health Foundation Read More
